Healthy Steps

Instructor Training in the Lebed Method of Movement and Dance Healthy Steps, moving you to better health with The Lebed Method UK

The Lebed Method UK
The Lebed Method UK

Holistic therapies & courses

Specialist therapeutic practice for cancer, palliative care, chronic conditions, and pregnancy

Private practice

Reflexology

Treatment tailored to requirements of client, light pressure treatment to feet, or hands working with each body system ,providing deep relaxation, assisting the body to heal itself –will also assist with pain, digestive problems and specific health conditions whilst treating every part of the body within every treatment.
Reflexology recommended throughout pregnancy and assistance for birth.
Home visiting for reflexology available in South London.
Pregnancy service

Aromatherapy

The use of lymphatic massage and essential oils blended to assist with many health conditions, providing a deeply relaxing massage tailored to specific needs.
Essential oil blends can be provided for use for home application.

Yoga – for cancer and palliative care

Provided by Julia Williams and Paul Duffy.
Specialist classes and workshops in Yoga.
Contact to arrange a class or for more information

Healthy Steps classes

To arrange a class at your venue, event or centre, contact Julia Williams for further details and terms.

Training courses

CPD - Small groups for cancer and palliative care- working with refelxology or aromatherapy. – Contact for more information.
Courses tailored to specific needs.

Yoga for cancer and palliative care

Training for yoga teachers wishing to specialise in this field

Other courses

Reflexology and pregnancy
Aromatherapy and cancer care
Reflexology and cancer care

Yoga courses for the workplace